Being ugly is no joke. It is also not an attention-seeking tactic. So How to deal with being Ugly?
Sometimes that’s a matter of fact which you have to deal with for your entire life.
What Will I Learn?
Especially in the age of social media, there are thousands of images out there that are going to make you feel like the ugliest one and trigger your insecurity. Being ugly is not an easy job. But what does being ugly means and how to deal with being ugly?
It’s time to rethink a few things. Here are some practical ways to deal with being ugly:
Four Practical Ways To Deal With Being Ugly
1. Look Objectively:
People have different tastes, and they are culturally relative. But a few features are considered universally attractive.
The average face is one of them.
Having an average face is considered more beautiful, and the reason involves some science. Average faces are common, and they look familiar due to which we develop an instant liking for them. They are conventional.
Mathematically, an average face is a symmetrical face, which means that the left and right sides of the face are similar and proportionate to each other.
You might be a unique looking human being with non-conventional features, but chances are people are always going to rate you low when it comes to beauty. This is what bothering you and hitting your self-esteem. Remember that you have no control over such societal norms, and there is nothing much you can do about it.
The attraction is also dependent on your health, fitness, and genetics.
Again this is something which you can’t control. The only thing you can control is the way you feel about it. Accepting your reality is the key. Be at peace with the way you look. Once you do, you wouldn’t be resenting your parents for the way you look.
2. Stop comparing
If you keep on comparing your looks with your more attractive friends or celebrities, then you are never going to move on. You will waste plenty of time and energy feeling jealous and envious of others, which is going to take you nowhere.
It is only going to make you feel worse. You might be thinking that your attractive counterparts are luckier than you, and they have a better opportunity of being successful. But numerous studies have suggested otherwise.
Beautiful people might be just as unhappy as the rest of the population.
3. You Can Develop More Successful Relationships:
This is the most important thing you need to read about how to deal with being ugly. You might be self-loathing that relationships are a no-go area for you, but this not true! It is only a surface level a*sumption that no one wants to date ugly people.
Understanding and personality are more important traits than looks when it comes to committing to a relationship. There is plenty of room for you to score there. However, one-night stands and hook-ups might be a little harder for you.
According to a new study published in the journal Psychological Science, levels of attractiveness matters less than the quality of the relationship. You can be as happy in your relationship as attractive people.
4. You Can Remain more Focused
This implies that looks aren’t everything. They are not worth all your time and energy. The only thing necessary is to be healthy, hygienic, and fit. Excessively assessing your looks shows tendencies of narcissism. When you realize that being ugly doesn’t have much impact on your lifestyle, that’s when you can shift your focus on the more important stuff in your life.
How To Accept Your Looks?
Now let us discuss how to accept your looks so that you can gain full control over your thoughts and their outcomes.
1. Don’t believe in media-defined beauty standards
If you continue to keep following the models on Instagram and scrolling through the feed majority of your day, then you will never develop any self-esteem because the entire media world is a potential threat to your self-image. It is going to keep throwing all those photo-shopped, picture-perfect imageries of models and their perfect lifestyle.
The first thing to do is to stop following such pages and spending a greater amount of your time-consuming media because chances are you are still going to come across some. Stop believing and equating media portrayals of beauty as realistic or ideal.
Know that in the digital world majority of things we encounter are altered. You don’t have to fit in necessarily.
2. Stop labeling yourself
If you are defining yourself merely by the way you look, then you are restricting and reducing yourself and your potential. Focus on more critical aspects of your being like your intelligence and personality.
3. Don’t alter your looks
If you want to accept the way you then stop playing with your looks for a day or two and do not try to modify or enhance them through makeup or styling. This is how you are going to be confident about your real self.
4. Don’t use mirror excessively
If you want to be distracted by the way you look and focus on better stuff, then you have to take a break from the mirror for some time because a mirror is a physical reminder of your looks. Do not spend hours in front of the mirror, trying to analyze your looks. It is just a waste of time. Be productive with your time, like putting effort into enhancing skills instead of finding ways to increase your looks.
Advantages of Being Ugly – Look at the Bright Side
There are some advantages to being ugly as stated below that will make you realize how to deal with being ugly is better than sulking over your looks.
1. People will like you for who you are
This is the most significant advantage of not being conventionally pretty. Extremely beautiful people rarely encounter someone with a genuine liking for them. The majority of people are driven towards them due to their physical beauty, and they do not look beyond it, which is a sad part of being conventionally pretty. In your case, you can relax and be sure about the fact that anyone who comes into your life has a genuine liking for your company or personality instead of something materialistic. For you, it is easier to develop real connections.
2. You don’t have to waste your time on pretentious stuff
Being attractive comes with its expectations. You have to maintain and groom to look at your best self and meet expectations that society has from beautiful people. However, if you are not conventionally pretty then, you don’t have to be high-maintenance about your looks. You can rock on your comfy look without worrying too much about makeup or any add-ons.
3. You can focus more on health
Instead of focusing on your looks, you can focus on your health that is more important than anything else. You can spend time on your fitness and following and healthy diet instead of deciding which new color palette will suit your trendy look. This doesn’t mean you can’t be a fashion enthusiast. It only means that you are not obliged to be one.
What Does Being Ugly Means?
Being ugly means two things.
- You are ugly.
- You are letting the cliché definitions of beauty overwhelm you.
As far as the first point is concerned, being ugly is rarely possible. There are some medical conditions and biological deformities that can make you appear ugly, but that’s not commonly a possibility for the majority.
Chances are you are letting the standards of society dictating your self-image.
If society considers white complexion as a symbol of beauty and you are pretty dark-skinned, then it is not unusual to witness being ridiculed by depictions of ma*s media and remarks of people surrounding you. The list is not just limited to the white complexion, but it goes on and on and is culturally relative as well.
What is considered as a symbol of beauty may be looked down upon in another culture?
Beauty is subjective, and it cannot be narrowed down to a few features. It depends on numerous factors. It is not just physical but also an inner one.
You might not look like a Victoria Secret model or have a super-human muscular body, but your personality can hold charm more than any of it.
It all boils down to the way you carry yourself and your level of confidence. It is a famous saying that no one can shame you about who you are if you stopped being ashamed of who you are by owning your reality. This is how to deal with being ugly in the long run.
FAQ – Frequently Asked Questions on How to Deal with Being Ugly?
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